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	<title>Hugs Kitchen &#187; Weight Loss</title>
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	<description>grab a cuppa, pull up a chair</description>
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		<title>Feels like home here</title>
		<link>http://www.hugskitchen.com/2011/10/feels-like-home-here/</link>
		<comments>http://www.hugskitchen.com/2011/10/feels-like-home-here/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 18:06:57 +0000</pubDate>
		<dc:creator>cwelch</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.hugskitchen.com/?p=243</guid>
		<description><![CDATA[It&#8217;s been awhile since I posted, but I&#8217;m alive and well in Southern Vermont. Today is one last warm Sunday, and I have roasted chicken planned because it was on sale at the Price Chopper this past week. Two big roasters and they&#8217;ll be going into the oven soon. I wish I didn&#8217;t have to [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been awhile since I posted, but I&#8217;m alive and well in Southern Vermont.  Today is one last warm Sunday, and I have roasted chicken planned because it was on sale at the Price Chopper this past week.  Two big roasters and they&#8217;ll be going into the oven soon.  </p>
<p>I wish I didn&#8217;t have to turn the oven on, but it&#8217;s the plan and it&#8217;s healthy, too.  Roast chicken, broccoli (with cheese sauce to those that want it), and mashed potatoes.  A good, healthy dinner for everyone.  I&#8217;m trying to be more aware of that. </p>
<p>Lisa and David are working on Halloween decorations out front.  Blow-ups will be going up soon.  Both Megan and Nellie are helping.  Feels like home here today.</p>
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		<title>Biggest Loser season 8 started</title>
		<link>http://www.hugskitchen.com/2009/09/biggest-loser-season-8-started/</link>
		<comments>http://www.hugskitchen.com/2009/09/biggest-loser-season-8-started/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 12:30:42 +0000</pubDate>
		<dc:creator>cwelch</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.hugskitchen.com/?p=138</guid>
		<description><![CDATA[Last night, the new season started for the Biggest Loser (a TV show on NBC). I really need to get on the stick and eat healthier meals, as well as getting in some more exercise. We bought a year&#8217;s membership at the town&#8217;s Recreation Center in March. A real deal for something like $75 for [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, the new season started for the Biggest Loser (a TV show on NBC).  I really need to get on the stick and eat healthier meals, as well as getting in some more exercise.  We bought a year&#8217;s membership at the town&#8217;s Recreation Center in March.  A real deal for something like $75 for the both of us.  However, we still haven&#8217;t managed to get there.  So maybe not such a deal.  Hubby and I were talking about that, and he is going to stop today and get the pool schedule.  </p>
<p>I really like watching the Biggest Loser and see these people really change their lives.  It&#8217;s amazing to watch how much their health improves as they lose the weight.  I really need to lose a bunch of weight.  I&#8217;m small compared to some of these folks, though.</p>
<p>The main thing that I dislike about the show is that it sometimes seems like an hour-long commercial.  </p>
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